Nourishing Minds: A Balanced Diet for Children with ADHD

By prioritizing zinc-rich foods, omega-3 fatty acids, eliminating dairy and gluten, and staying hydrated with plenty of water, parents and caregivers can support children with ADHD in achieving bet...

Parenting Strategies for building Social Skills in Children with ADHD

Children and teens with ADHD often face social struggles that can lead to misunderstandings and challenges in forming friendships. These difficulties, ranging from dominating conversations to strug...

A step forward

This weekend reminded me why we worked so hard the last few years.  After a year of therapies and household changes, we can trust that he won’t have a melt down and if he does get frustrated, he h...